Stop Skipping Lunch! Even If You’re Busy…Everyone Needs a 30-Minute Break to Refuel and Recharge

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As a busy leader, you may be constantly finishing tasks and completing projects. You also may believe that you have no time for breaks. Although you might think that working through lunch will help you remain productive, the opposite is true. You are more efficient and effective when you take regular breaks, including a lunch break. For help… Read more »